Optimise your tan from inside out. Tanshot is a refreshing beverage containing specially formulated ingredients including Vitamin A C & E and Beta-Carotene to help promote tanning while also caring for your skin.  Tanshot has as much Vitamin A, B carotene as 1 serving of fortified cereal, 1 serving of instant oatmeal and 2 cups of whole milk.   As much Vitamin C as 1 tangerine, 1 cup of cranberry juice and half a cup of raspberries, blueberries or blackberries.  As much Vitamin E as 1 cup of broccoli, 1 mango and 6 carrots.